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Florida Tampa - Aysha Tenouri
Dec 3, 20246 min read
Transitioning to Senior Facility Fitness: Tips for New Instructors
Stepping into the role of a fitness instructor for seniors can be a deeply rewarding experience. Helping older adults regain strength,...
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Florida Tampa - Aysha Tenouri
Dec 3, 20246 min read
How to Get Certified to Teach Dance Fitness in Your Community
Dance fitness brings an abundance of joy, wellness, and energy into the lives of seniors, making it a perfect addition to any senior...
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Florida Tampa - Aysha Tenouri
Oct 2, 20244 min read
5 Essential Skills for Senior Fitness Instructors
As the world's population ages, the need for specialized expertise to cater to senior fitness becomes increasingly critical. Senior...
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Florida Tampa - Aysha Tenouri
Oct 2, 20244 min read
5 Career Benefits of Teaching Chair Aerobics for Seniors
In today's fast-paced world, fulfilling careers that also bring joy and a sense of accomplishment are hard to come by. Many job seekers...
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Florida Tampa - Aysha Tenouri
Sep 24, 20244 min read
Why Chair Exercises for Seniors Is Crucial for Their Health
Aging is an inevitable part of life; as we age, remaining active becomes increasingly important for physical and mental well-being....
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Florida Tampa - Aysha Tenouri
Sep 24, 20244 min read
How to Get Certified to Teach Dance Fitness to Seniors
Dance exercise for seniors isn't merely about movement; it's an evocative blend of rhythm, wellness, and joy. Teaching dance fitness to...
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Florida Tampa - Aysha Tenouri
Aug 20, 20245 min read
The 5 Benefits of Chair Aerobics for Seniors
We all aspire to aging gracefully, and part of that journey involves finding ways to stay active, healthy, and happy. Enter chair...
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Florida Tampa - Aysha Tenouri
Aug 20, 20244 min read
InstruMix on Demand - Chair Workouts for Seniors
Welcome to InstruMix, where we believe in the power of movement and music to transform lives, no matter your age. Our chair workouts for...
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Florida Tampa - Aysha Tenouri
Jul 3, 20246 min read
What Activities Can You Do with Residents in a Care Home?
Care homes can be vibrant, joyful places of community and activity—much more than the outdated image of mere resting spots for the...
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Florida Tampa - Aysha Tenouri
Jul 3, 20244 min read
10 Low-Impact Exercises for Seniors to Improve Balance
Aging gracefully is about maintaining your appearance and ensuring that your body stays strong, agile, and balanced. Balance is an...
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Florida Tampa - Aysha Tenouri
Jul 3, 20245 min read
How to Create a Customized Fitness Routine for Seniors
When it comes to staying healthy, active, and joyful, age is truly just a number. For seniors, maintaining a good fitness routine is key...
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Florida Tampa - Aysha Tenouri
Jul 3, 20245 min read
What Types of Exercises Are Best for Seniors?
Weekends are a true delight, especially when they greet us with laughter and the timeless tales that linger in our hearts. Picture...
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